'/%3e%3cpath%20fill='%2300a2ca'%20fill-rule='nonzero'%20d='M55.9851361%206.04040555h-5.7611779c-4.4117128%200-8.04488805%203.63317525-8.04488805%208.04488806%200%204.4117128%203.63317525%208.04488805%208.04488805%208.04488805%204.4117128%200%208.04488806-3.63317525%208.04488806-8.04488805V8.3241157c0-1.24566009-1.03805008-2.28371016-2.28371016-2.28371016Zm-2.64702768%209.03103562h-2.12800265v2.12800265c0%20.51902504-.46712253.93424506-.98614757.93424506s-.98614757-.41522002-.98614757-.93424506v-2.12800265H47.109808c-.51902504%200-.93424507-.46712253-.93424507-.98614756%200-.51902504.41522003-.98614757.93424507-.98614757h2.12800264v-2.12800265c0-.51902504.46712253-.93424506.98614757-.93424506s.98614757.41522002.98614757.93424506v2.12800265h2.12800265c.51902503%200%20.93424506.46712253.93424506.98614757%200%20.51902503-.41522003.98614756-.93424506.98614756Z'/%3e%3cpath%20fill-rule='nonzero'%20d='m12.4389356%208.99884825%202.28371015%207.0587405%202.28371016-7.0587405h3.21795522v10.1728907h-2.43941767V16.7842238l.25951252-4.87883534-2.43941767%207.2663505H13.9441082l-2.49132018-7.2663505.25951252%204.87883534v2.38751517H9.22098037V8.99884826h3.21795522Zm17.90636373%205.29405537c0%20.98614757-.15570751%201.86849013-.57092754%202.64702768-.36331753.77853756-.88234256%201.3494651-1.5570751%201.76468512-.67473256.41522003-1.4532701.62283005-2.33561267.62283005-.88234256%200-1.60897761-.20761002-2.28371016-.62283005-.67473254-.41522002-1.19375758-.98614756-1.5570751-1.71278261-.36331753-.72663505-.57092754-1.60897762-.62283005-2.54322268v-.57092754c0-.98614757.15570751-1.86849013.57092754-2.64702768.41522003-.77853756.88234256-1.3494651%201.5570751-1.76468512.67473256-.41522003%201.4532701-.62283005%202.33561267-.62283005.83044006%200%201.60897761.20761002%202.28371016.62283005.67473254.41522002%201.19375758.98614756%201.5570751%201.76468512.36331753.72663505.57092754%201.6089776.57092754%202.59512518l.0519025.46712253Zm-2.49132017-.41522003c0-.98614757-.15570751-1.76468512-.51902504-2.28371016-.36331753-.51902503-.83044006-.77853755-1.4532701-.77853755-1.24566009%200-1.86849013.93424506-1.97229514%202.75083269v.72663505c0%20.98614757.15570751%201.76468512.51902504%202.28371016.31141502.51902503.83044006.77853755%201.4532701.77853755.62283004%200%201.08995257-.25951252%201.4013676-.77853755.31141502-.51902504.51902503-1.2975626.51902503-2.28371016v-.41522003h.0519025Zm6.38400794%203.37366273h4.87883533v1.86849013h-7.99298555v-1.29756259l4.82693284-7.00683798h-4.87883534V8.99884825h7.88918054v1.24566009l-4.72312782%207.00683798Z'/%3e%3c/svg%3e)
'/%3e%3cpath%20fill='%2300a2ca'%20fill-rule='nonzero'%20d='M55.9851361%206.04040555h-5.7611779c-4.4117128%200-8.04488805%203.63317525-8.04488805%208.04488806%200%204.4117128%203.63317525%208.04488805%208.04488805%208.04488805%204.4117128%200%208.04488806-3.63317525%208.04488806-8.04488805V8.3241157c0-1.24566009-1.03805008-2.28371016-2.28371016-2.28371016Zm-2.64702768%209.03103562h-2.12800265v2.12800265c0%20.51902504-.46712253.93424506-.98614757.93424506s-.98614757-.41522002-.98614757-.93424506v-2.12800265H47.109808c-.51902504%200-.93424507-.46712253-.93424507-.98614756%200-.51902504.41522003-.98614757.93424507-.98614757h2.12800264v-2.12800265c0-.51902504.46712253-.93424506.98614757-.93424506s.98614757.41522002.98614757.93424506v2.12800265h2.12800265c.51902503%200%20.93424506.46712253.93424506.98614757%200%20.51902503-.41522003.98614756-.93424506.98614756Z'/%3e%3cpath%20fill='%23ffffff'%20fill-rule='nonzero'%20d='m12.4389356%208.99884825%202.28371015%207.0587405%202.28371016-7.0587405h3.21795522v10.1728907h-2.43941767V16.7842238l.25951252-4.87883534-2.43941767%207.2663505H13.9441082l-2.49132018-7.2663505.25951252%204.87883534v2.38751517H9.22098037V8.99884826h3.21795522Zm17.90636373%205.29405537c0%20.98614757-.15570751%201.86849013-.57092754%202.64702768-.36331753.77853756-.88234256%201.3494651-1.5570751%201.76468512-.67473256.41522003-1.4532701.62283005-2.33561267.62283005-.88234256%200-1.60897761-.20761002-2.28371016-.62283005-.67473254-.41522002-1.19375758-.98614756-1.5570751-1.71278261-.36331753-.72663505-.57092754-1.60897762-.62283005-2.54322268v-.57092754c0-.98614757.15570751-1.86849013.57092754-2.64702768.41522003-.77853756.88234256-1.3494651%201.5570751-1.76468512.67473256-.41522003%201.4532701-.62283005%202.33561267-.62283005.83044006%200%201.60897761.20761002%202.28371016.62283005.67473254.41522002%201.19375758.98614756%201.5570751%201.76468512.36331753.72663505.57092754%201.6089776.57092754%202.59512518l.0519025.46712253Zm-2.49132017-.41522003c0-.98614757-.15570751-1.76468512-.51902504-2.28371016-.36331753-.51902503-.83044006-.77853755-1.4532701-.77853755-1.24566009%200-1.86849013.93424506-1.97229514%202.75083269v.72663505c0%20.98614757.15570751%201.76468512.51902504%202.28371016.31141502.51902503.83044006.77853755%201.4532701.77853755.62283004%200%201.08995257-.25951252%201.4013676-.77853755.31141502-.51902504.51902503-1.2975626.51902503-2.28371016v-.41522003h.0519025Zm6.38400794%203.37366273h4.87883533v1.86849013h-7.99298555v-1.29756259l4.82693284-7.00683798h-4.87883534V8.99884825h7.88918054v1.24566009l-4.72312782%207.00683798Z'/%3e%3c/svg%3e)
Gesundheit in Bad Freienwalde: So gelingen Erholung und Schlaf im stressigen Alltag
Gesundheit in Bad FreienwaldeReportageEntspannung pur konnte man sich in der Selbsthilfekontaktstelle zum Gesundheitstag in Bad Freienwalde genehmigen. Wie Gelassenheit und gesunder Schlaf im hektischen Alltag gelingen.
Stephanie Glocke ist Gesundheits- und Präventionstrainerin und gibt mit ihren Kursen unter anderem Impulse für Resilienz, Entspannung und erholsamen Schlaf.
Johanna Losacker