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Mehr Sport: Mit diesen Tipps halten Sie Ihre Vorsätze für 2026 durch
Mehr SportNeujahrsvorsätze zu mehr Sport, besserer Gesundheit oder ausgewogener Ernährung scheitern oft schon nach kurzer Zeit. Experten geben Tipps für neue, sportliche Ziele.
Gewusst wie: Inhaber vom MultiFitnessClub in Beeskow, Ralf Becker, erklärt, wie ein gesunder Vorsatz für das neue Jahr Früchte tragen kann.
Susanne Hübscher