Corona in Ostprignitz-Ruppin: So kommen Ruppiner Kinder und ihre Eltern im Lockdown in Bewegung
Homeoffice, Homeschooling, die eigenen hohen Ansprüche: Ruppiner Eltern und Kinder befinden sich im Hamsterrad. Kleine Bewegungseinheiten am Tag können helfen.
Romy (vorne) und Haylie aus Herzberg sind schon fast kleine Yoga-Profis. Haylies Großmutter Simone Müller hat ihnen ein paar Positionen beigebracht, die den schwierigen Alltag erleichtern können.
Judith Melzer-Voigt
Der Schweigefuchs hilft Haylie, sich zu konzentrieren. Darauf sind etliche Yoga-Übungen ausgelegt. Und die Bewegung kommt nicht zu kurz.
Judith Melzer-Voigt
Am Ende darf Romy auch noch einmal kräftig brüllen. Bei der Position „Löwe“ ist das gut möglich.
Judith Melzer-Voigt
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